13 Feb 2025Drinking Water Can Lower the Risk of Heart Health Is…
Staying hydrated supports heart health by maintaining stable blood volume and reducing strain on the heart. Dehydration however thickens blood, increased the risk of high blood pressure, clots, and heart issues. Drinking enough water daily is a simple yet vital step for overall health.
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10 Jan 2025Start Your Year Right: The Benefits of Drinking Wate…
Start your day right with a glass of water! Morning hydration replenishes what’s lost overnight, boosts metabolism, supports digestion, and energises you for the day. It’s a simple habit with big benefits, like clearer thinking and glowing skin.
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15 Dec 2024Why You Should Add Just Water Drops to Your Daily Ro…
Just Water Drops turn plain water into a flavourful peach and passionfruit treat, making hydration more enjoyable. Free from sugar, colouring, and preservatives, they provide a healthier alternative to sugary drinks.
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06 Nov 2024Tips for Getting Kids to Stay Hydrated
The blog offers fun and practical tips to help kids stay hydrated. With consistency, patience, and a lighthearted approach, kids will develop lasting hydration habits for better health.
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03 Sep 2024How Hydration Supports Mobility and Joint Health
Proper hydration is key to keeping your joints lubricated, reducing stiffness, and supporting muscle function. It boosts circulation and helps prevent injuries, making movement easier and more comfortable. Simply put, staying hydrated is essential for maintaining flexibility and overall mobility.
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29 Aug 2024Water Myths Debunked
This blog debunks five common water myths that can impact your health. From the misconception that you can't drink too much water to the idea that you need exactly eight glasses a day, we clarify these beliefs and provide practical tips for effective hydration. Learn the truth about staying hydrated, drinking before bed, and more, so you can make better choices for your health.
Read MoreGuarantee from the CEO
"I built Just Water on trust and fair play, and I treat every customer as though they were my own family. So if we’re not living up to your expectations, contact me directly. I promise to do the right thing by you."
Tony Falkenstein,
Founder and CEO of Just Life Group
Call me on 021 950 856 or email at tonyf@justlife.co.nz
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