Water is the basis of all life and that includes your body. The muscles that move your body are 75 percent water. Your blood, responsible for transporting nutrients throughout your body is 82 percent water. Your lungs, that take oxygen from the air to provide your body with oxygen, are 90 percent water while your brain is 76 percent water. Even your bones are 25 percent water! - Dr. Libby Weaver

14 May 2015

For those of us who travel frequently in Europe, we will have observed that sparkling water is the norm in most countries, in particular being served in restaurants, often without our having even been asked. Chilled sparkling water is delicious and not something we have seen a lot of in New Zealand in the past, however there has recently been a trend towards sparkling water in water coolers in offices and in the home. 

7 May 2015